6 Ounces chicken breast
1 Serving Barbecue sauce
2 Cups mixed greens
1/4 Cup canned chickpeas
1/2 Hass avocado, diced
1 Serving Ranch Dressing
Use the Atkins recipes to make Barbecue Sauce for the chicken and Ranch Dressing for the salad.
Season chicken with salt and freshly ground pepper then grill for about 10-15 minutes or until no longer pink in the center. Serve with Barbecue Sauce. Combine the greens, chickpeas and avocado with the dressing. Serve with chicken.
Credit: ©2015 Atkins Nutritionals