Diabetic Friendly Recipes: German Cabbage Soup & International Turkey Sandwich

German Cabbage Soup
Ingredients
2 oz. lean ground round
2 Tbsp. onion
1 dash mustard or soy sauce
1 dash salt, pepper
1 Tbsp. dry red wine
1-1/4 C. beef broth
2 large cabbage leaves, cut in pieces
1/2 medium tomato, cubed
1/2 tsp. fresh parsley
Directions
Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil. Add meatballs to broth, one at a time. Bring to boil again. Cook meatballs 5 minutes; remove to soup bowl. Add cabbage and tomatoes. Simmer 5 minutes. Pour over meatballs. Garnish with parsley.
Credit: Copyright © 2006 – 2015 HealthyHomeRecipes.Com. All rights reserved.
#groundround,#meatballs,#germancabbage,#cabbage,
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International Turkey Sandwich
Ingredients
1 C. finely shredded lettuce
1 C. finely diced tomato
3 finely chopped scallions
1/2 C. finely chopped green pepper
2 Tbsp. Italian dressing
2 halved English muffins
8 oz. sliced, cooked turkey
4 oz. sliced Monterey Jack cheese
 
Directions
Combine lettuce, tomato, scallions and green pepper in a large bowl. Pour on lite Italian dressing and toss well. Arrange 2 oz. turkey and 1 oz. cheese on each muffin half. For a warm sandwich, broil 2 to 3 minutes before spooning 1/4 of the salad on each open face sandwich.
credit: Copyright © 2006 – 2015 HealthyHomeRecipes.Com. All rights reserved.
#turkey,#sandwich,#monteryjackcheese,#englishmuffins
Credit: Copyright © 2006 – 2015 HealthyHomeRecipes.Com. All rights reserved.
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