February Fish: Baked Catfish

My Favorite fish to eat and prepare are Catfish.

Baked Catfish

6 catfish fillets
1 tbsp. butter
1 lemon, squeezed
1/4 c. sherry or dry white wine
1 tsp. lite soy sauce
Tarragon, Garlic powder, Paprika. Pepper to taste Salt (optional) or salt substitute
Use cleaned deboned catfish.
Wash and dry catfish fillets.
Sprinkle both sides of fish with garlic powder, salt, pepper, paprika and a pinch of tarragon.
Place “what would be skin side” down in a greased 9×13 inch pMix together juice of lemon, sherry and soy sauce. Pour over fish. Dot each fillet with butter. Bake at 350 degrees uncovered for 30-45 minutes, depending on size of fillets. Baste fish once as juice thickens. Remove from oven with a little thickened juice Or, can cook until juice evaporated. Either way is good.Credit: COPYRIGHT © 2014 The FOURnet Information Network.


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