Recipe: Banana Cream Smoothie

Banana Cream Pie Smoothie Recipe

Banana Cream Smoothie
Ingredients

1   cup  vanilla low-fat yogurt
1   cup  sliced ripe banana (about 1 large)
1/2   cup
1%   low-fat milk
2   tablespoons whole wheat graham cracker crumbs (about 1/2 cookie sheet)
1   tablespoon nonfat dry milk
1/2   teaspoon vanilla extract
3   ice cubes (about 1/4 cup)
Graham cracker crumbs

Directions

Arrange banana slices in a single layer on a baking sheet, and freeze until firm (about 1 hour).

Place frozen banana and remaining ingredients in a blender.
Process until smooth. Sprinkle with graham cracker crumbs. Serve immediately.

Credit:  Maureen Callahan, Cooking Light
AUGUST 2006

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